I just finished a week long trash log. This is an exercise I ask of my clients and thought I better to do it myself. I wrote down each and every piece of trash that I had and what I did with it– recycled, composted or re-used or discarded.

Then, with items I had to discard I wrote down alternative options for the future. Although I consider myself a trash ‘connoisseur’ I discovered through this exercise even how I can get better with my own waste. If you haven’t done it yet, I would highly encourage anyone to track their trash for a week.

You will discover not only how much trash you really do accumulate but you will gain more consciousness before throwing it away. I’d love to hear your experience of conducting a trash log.

Conduct Your Own Trash Log